ELITE BODY MANAGEMENT Gym

ITS NOT FITNESS

ITS LIFE

Join Today

ABOUT OUR FIT FAMILY

Elite Body Management is owned by Andreas Diakoronas who has a 20 year experience in personal and fitness training as well as rehabilitative exercise.

Our mission is simple:To Improve Lives through Fitness

our space

The spacious area allows for Personal Training, standard gym access as well as group and functional training classes.

It is equipped with state of the art strength and cardio equipment.

WHAT WE OFFER

We're committed to bringing you the best workout experience.

OPEN GYM

Group Classes

Personal Training

CLASS DESCRIPTION

A scientific Core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Improves posture, tones your abs and assists in injury prevention.

A training workout to tone, build and tighten the glutes. Helps alleviate lower back pain, hip and knee pain and reduce bone density loss. Also improves the ability to run, jump and cycle faster, harder and longer.



booty camp

A new fun workout that combines moderate-intensity dance moves with music and helps to burn calories.It helps to improve coordination and flexibility of movement.


class description

HIIT - A high intensity interval training for cardiovascular health, improvement of oxygen consumption and blood flow, burning fat and increasing metabolism.

It engages 3 or more types of exercise in order to improve fitness, performance, posture and co-ordination. It also boosts mental health.


BurNOUT blast

Cross training

An AB workout to improve muscle mass, increase core strength, better stability and balance. Enhance flexibility and athletic performance.


ab-

solutely fit

ab-

solutely fit

A beautiful blend between Yoga, Pilates and Tai CHI

  • Improve your flexibility
  • Body Strength
  • Feel rejuvenated, calm
  • Boost Positivity & Sleep Patterns


GET IN TOUCH TODAY for more info and prices

Click the logo to enroll

Mailing Address

36 Kallipoleos Nicosia 1071

Email Address

elitebodycy@gmail.com

Phone Number

22 254890