ABOUT OUR FIT FAMILY
Elite Body Management is owned by Andreas Diakoronas who has a 20 year experience in personal and fitness training as well as rehabilitative exercise.
Our mission is simple:To Improve Lives through Fitness
our space
The spacious area allows for Personal Training, standard gym access as well as group and functional training classes.
It is equipped with state of the art strength and cardio equipment.
WHAT WE OFFER
We're committed to bringing you the best workout experience.
OPEN GYM
Group Classes
Personal Training
CLASS DESCRIPTION
A scientific Core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Improves posture, tones your abs and assists in injury prevention.
A training workout to tone, build and tighten the glutes. Helps alleviate lower back pain, hip and knee pain and reduce bone density loss. Also improves the ability to run, jump and cycle faster, harder and longer.
booty camp
A new fun workout that combines moderate-intensity dance moves with music and helps to burn calories.It helps to improve coordination and flexibility of movement.
class description
HIIT - A high intensity interval training for cardiovascular health, improvement of oxygen consumption and blood flow, burning fat and increasing metabolism.
It engages 3 or more types of exercise in order to improve fitness, performance, posture and co-ordination. It also boosts mental health.
BurNOUT blast
Cross training
An AB workout to improve muscle mass, increase core strength, better stability and balance. Enhance flexibility and athletic performance.
ab-
solutely fit
ab-
solutely fit
every Tuesday
at 19:00
A beautiful blend between Yoga, Pilates and Tai CHI
- Improve your flexibility
- Body Strength
- Feel rejuvenated, calm
- Boost Positivity & Sleep Patterns
GET IN TOUCH TODAY for more info and prices
Click the logo to enroll
Mailing Address
36 Kallipoleos Nicosia 1071
Email Address
elitebodycy@gmail.com
Phone Number
22 254890